Guide to quit smoking (part 2)

Symptoms of nicotine withdrawal can lead to smoking Quitters
When trying to quit smoking, or the dock, and the absence of nicotine leads to symptoms. Gravity is the physical and mental. Physically, the body's reaction in the absence of nicotine. Mentally, and usually have to give up the smoker, which calls for significant change in behavior. Physical and mental, both should be addressed to the process of withdrawal from work. Who smoked regularly for several weeks or more, and suddenly stop using tobacco or smoking to reduce the volume, there will be symptoms. The symptoms usually begin within hours of the last cigarette and peak about 2 to 3 days, while most of the nicotine and its products outside the body. Symptoms can last for several days to several weeks.
Symptoms may include any of the following:
* Dizziness (which may last only 1 to 2 days after quitting)
* Depression
* Feelings of frustration and impatience and anger
* Concern
* Insomnia
* Since the sleep disorders and sleep disorders to stay asleep, and bad dreams, nightmares and even
* The problem by focusing
* Insomnia
*Headache
* Fatigue
* Increased appetite
These symptoms may lead the smoker to start smoking again to strengthen the levels of nicotine in the blood to a level where there are no symptoms. (For more information on dealing with withdrawal, see the chapter: "How to pull out.")
Smoking makes the body get rid of certain drugs faster than usual. At smoking cessation, changes in your body how to deal with some medicines. Ask your doctor if you take medication on a regular basis and should be examined or changed after the quitting